ეს ფუნთუშები შვედეთში, ყოველი წლის 13 დეკემბერს, ანუ - წმინდა ლუსიას დღეს ცხვება.

St. Lucia Saffron Buns Recipe

·   Prep time: 2 hours, 30 minutes

·    Cook time: 12 minutes

·    Yield: Makes 12 to 14 buns

This recipe makes 12 to 14 good sized buns. You can easily double the recipe. Note the cardamom is optional. I've made these buns with and without a little cardamom and I  prefer them with. I'm guessing it's more traditional without.

Ingredients

·         3/4 cup milk (175 ml)

·         1/2 teaspoon saffron threads

·         1 teaspoon plus 1/4 cup (50 g) white, granulated sugar

·         One 1/4-ounce packet active dry yeast (check the expiration date on the package to make sure it's still good!)

·         3 1/2 to 4 cups (490 g to 570 g) all purpose flour

·         1/2 teaspoon kosher salt

·         The seeds from 3 cardamom pods, ground (optional)

·         1/4 cup (1/2 stick, 4 Tbsp, 56 g) unsalted butter, softened

·         1/4 cup of sour cream (or quark if available)

·         2 large eggs

·         Raisins

Glaze

·         1 egg, beaten

Method

1 Heat milk, saffron, sugar: In a small pot, heat the milk, saffron, and 1 teaspoon of sugar together until the milk is steamy. Remove from heat and stir to dissolve the sugar. Let cool until about 115°F, or warm to the touch, but not hot.

2 Sprinkle the yeast over the warm saffron-infused milk and let sit for 5 to 10 minutes until foamy.

3 Whisk flour, sugar, salt, cardamom: In the bowl of a stand-up mixer* whisk together 3 1/2cups (490 g) of the flour, remaining 1/4 cup of sugar, salt and ground cardamom (if using).

*You can make this recipe without a mixer, for me it's just a bit easier with one.

4 Make a well in the center of the flour and add the yeast milk saffron mixture, the eggs, the butter, and the sour cream. Mix the ingredients until well incorporated

5 Knead the dough: Switch to the dough hook of your mixer (if using, otherwise knead by hand). On low speed start to knead the dough. Slowly add additional flour, a tablespoon at a time, kneading to incorporate after each addition. Do this until the dough is still a little sticky to the touch, but does not completely stick to your hands when you handle it.

6 Let dough rise: Shape the dough into a ball and place in a large bowl. Cover with plastic wrap. (Note at this point you can make ahead and refrigerate overnight if you wish.)

Let sit in a warm place for 1 to 2 hours, until the dough has doubled in size. (One way to tell that the dough is ready is that you poke your finger in it and it takes quite a bit of time for the indentation left by your finger to go away.)

7 Form dough into S shapes: When the dough has doubled in size, gently press it down and knead it a couple of times. Break off a piece and form it into a ball about 2 inches wide (60 to 70 grams if you are weighing). Roll the ball out into a snake, about 14 inches long.

Then Curl the ends in opposite directions, forming an "S" with spirals at each end. Place on a lined baking sheet and repeat with the rest of the dough.

8 Let sit for second rise:  Cover with plastic wrap and place in a warm spot until the dough shapes double in size, 30 minutes to an hour.

9 Brush with egg wash, place raisins on buns: Preheat oven to 400°F (205°C). Using a pastry brush, brush some beaten egg over the tops and sides of the uncooked buns. Place raisins in the centers of the "S" spirals

10 Bake: Place in the oven and bake at400°F (205°C) for about 10 to 11 minutes (turning halfway through cooking to ensure even browning), until the buns are golden brown.

Remove from oven and let cool for 5 minutes before eating.

http://www.simplyrecipes.com/recipes/st_lucia_saffron_buns/

ცოტა რამ შაფრანზე

ნამდვილი შაფრანი წარმოადგენს იისფერი კროკუსის ულამაზესი ყვავილების წითელ ულვაშს. ამ ყვავილს 3-დე წითელი "ულვაში" რომ აქვს ესაა შაფრანი.  1 კილოგრამი შაფრანის მოსაგროვებლად თითქმის 200 000 ყვავილია საჭირო. სწორედ ამიტომაა 1 კილოგრამი შაფრანის  ფასი საშუალოდ 3000$-იდან რომ იწყება. მსოფლიოში საუკეთესო ხარისხის მქონედ  იტალიური და ესპანური შაფრანი ითვლება და ფასიც შესაბამისი აქვს. ირანული შაფრანი დაბალ (კილოგრამი 1500 დოლარი), ბერძნული და ინდური კი მაღალ საფასო კატეგორიაში გადის.  შაფრანი არეგულირებს წნევას, ხსნის სახსრების ტკივილს, სასარგებლოა გულისთვის, ხსნის სტრესს, ამაგრებს  ნერვულ სისტემას.